Space Cleansing
Our surroundings have a profound effect on our well-being and sometimes the energy in a space can feel heavy, stagnant, or out of balance. Space cleansing is a powerful way to clear negative or stuck energy, creating a renewed sense of clarity, peace, and alignment. Using the healing power of sound, time honoured rituals and intention-setting, we help to guide your space towards a harmonious state - allowing it to feel fresh, balanced, and ready to support you throughout your day to day.
Using the healing power of sound, time honoured rituals and intention-setting, we help to guide your space towards a harmonious state.
What’s included in a Space Cleansing?
The Cleansing Process
Sound is used to shift and clear the space of any unwanted or heavy energy. The process involves striking a Tibetan bowl or tingsha (sometimes both) three times in every corner and every doorway of the space. The striking is done with a firm movement up and down to help guide the energy down and out.
Palo Santo / Blue Bush smudge sticks are also gently lit and moved through the space to further energetically cleanse. The cleansing moves in an anti-clockwise direction, encouraging anything that no longer needs to be there to move on, allowing the space to feel balanced once again.
Depending on the space's unique needs, additional practices may be infused, such as sacred mantras, affirmations, or other ritual elements.
Intention Setting
Once the cleaning is finished, it is supportive to set a new intention for the space moving forward. Hayley will guide you through this process, helping you tune in and create an intention that reflects the energetic atmosphere you wish to cultivate in the space.
The Power of Sound: Explained
Lead with intention, handmade Tibetan bowls are played around and on your body as you recline in comfort on the massage table.
The sound and vibrations produced by the bowls help guide your body into a parasympathetic state—the body's natural state of rest and recovery.
The differing sound frequencies encourage your brain to shift from Beta state (our normal, everyday mode) into Alpha (relaxed focus) and even Theta (a meditative, dream-like state), helping you to unwind on a deeper level.
The use of sound is associated with benefits such as reduced stress, anxiety relief and improved overall mood, leaving you feeling calmer and more at ease.
1:1 Sound Sessions are facilitated by Hayley.
Commonly Asked Questions
-
There’s no right or wrong answer here - perhaps the space feels dense, heavy or not quite right. Perhaps there’s been alot of people moving through the house, bringing in different energies. Perhaps you just feel that it is needed.
-
It can be beneficial to cleanse the space regularly, often with each season or twice a year, to keep things feeling aligned.
-
Typically a Space Cleansing can take anything from 1 to 3 hours, depending on the number of rooms and the unique qualities of the space.
-
As each home and space is unique, the price is dependant on the specific requirements of the home. Please reach out to us to chat about your space in more detail.